7 x 5
Pastel on Pastel Premier Sanded Paper
I've been so focused on my full time job and my weekend show schedule, that my time to paint had dwindled. Painting has reminded me that it's also time to do some physical self care as well. I've let my exercise program slip over the last two months. It appears the two (painting exercise and physical exercise) may be related! I've made it a point to get to yoga the last 2 days - what a difference it has made already!!! Why is it so hard sometimes to do the things we know are good for us?